One ticket and one dream on the Western States wait list
Mike Sveum finds himself in a challenging but coveted place. Just 18 months after his debut at the ultra distance, he has a spot on the...
Tips on transitioning to a plant-based lifestyle
Adam Chaim grew up as an athletic kid. Of course in Canada that meant hockey. He also played volleyball, did weight training and inhaled...
When rain, speed and chocolate mix together
My third Hot Chocolate race was a return to the Indianapolis version, which last year race directors cut short to a 5K for everyone due...
Hot Chocolate races great for training, fun and experience
As a runner and running coach, I know the importance of being selective of races to target for maximum effort. Not every race can be an...
Running recovery made easier with PlantFusion individual packets
I travel frequently for my job, including last week when I was in Washington, D.C., for five full days. As an endurance athlete, my...
Dean Karnazes reflects on injury and recovery
Dean Karnazes was powering through a flatish section of the brutal North Face Endurance Challenge Series 100-mile race in Chile. How...
Six reasons why I fuel with Honey Stinger
At the starting line of one of my early marathons, I noticed a runner opening and then wolfing down something that appeared to be a thin...
Trevor Fuchs mixes passion for ultras, mountains and vegan diet
In his 20s, Trevor Fuchs was out of shape, smoked a daily pack of cigarettes and chowed down on a typical American diet. Motivated by his...
Using InsideTracker to improve diet, recovery
It’s been about a year since I transitioned to a pescatarian lifestyle, dropping chicken, beef and other similar meats from my diet. I...
Training, running and living the dream together
Tyler and Ellie Fox met when he was racing Summer Solstice and she was there as a spectator. “I think that was my first weekend...
