Enter my contest, win a pair of XX2i sunglasses
It’s the middle of summer and while the pandemic has diminished opportunities for enjoying the warm sunshine, there are ways for runners,...
Here’s how to get started with trail running
Editor’s note: This is part two of a four-part series on trail running for new runners. As I mentioned in Part One of this series (6 tips...
David Roche’s journey to coaching
Roughly a year ago I was in the market for a new coach. My coach at the time had guided me to my first 100K finish and taught me about...
6 tips to get started with trail running
Editor’s note: This is part one of a four-part series on trail running for new runners. One of the few bright spots from the coronavirus...
Updated list of the top 10 podcasts for runners
I didn’t intend for my list of top podcasts for runners to turn into an annual event but here we are. My podcast subscriptions have...
Discovering my DNA
I have found my customized InsideTracker analysis and recommendations to be extremely valuable over the past few years. A simple blood...
2020 vision: 20 weeks to go until Hennepin Hundred
Twenty weeks from today is the Hennepin Hundred, my second 100-mile race. There are far too many unknowns related to the coronavirus at...
5 tips for running amid the pandemic
It was two years ago this week when abdominal surgery sent my running world reeling, not to mention my home life, work life and...
Lucy Bartholomew trains and smiles through Australia’s wildfires, COVID-19
Australia has suffered a one-two punch in the last six months, first devastating wildfires, then COVID-19. “It’s been some of the worst...
Staying positive while pandemic rages on
I had planned to be heading to the Zion 100K as I write this. But the coronavirus had other plans for me and everyone else across the...
