Finding joy while dealing with a parent who has Alzheimer’s
It’s been a year since my dad’s longtime doctor called, letting me know she was concerned about his cognitive decline and recommending...
UltrAspire’s Momentum packs ingenuity, comfort and fit
The UltrAspire Momentum 2.0 is not only improved over the original but it offers unique features that other brands will soon be emulating.
5 myths about running I’ve learned
Here are five things that I thought were true as I began my running journey almost 10 years ago but have been debunked since.
Can you get enough protein on a plant-based diet?
Can athletes and others get enough protein eating plant-based? I put that to the test on a random day. Here's what I found.
DeNucci goes from front lines of ultras to front lines of pandemic
Elite ultra runner Chris DeNucci says, "moving to an island doesn't seem like such a bad idea," amid a pandemic.
Moving onward from the summer that wasn’t
Today is Labor Day, the unofficial end of summer. The holiday usually is a time to look back at all the fond memories from the past...
6 ways to hill train as a flatlander
Hill running and hill repeats mean different things to different runners. In Colorado, “hills” can be amazing mountain climbs, hitting...
Why Gnarly is better than Ucan
When it comes to choosing the best products for fueling and recovering from workouts, it’s best to look beyond the marketing hype. For...
The best gear for trail runners
Editor’s note: This is the last in my four-part series on trail running for new runners. In the first three parts of this series, I...
10 etiquette tips for trail runners
Editor’s note: This is part three of a four-part series on trail running for new runners. In the first two parts of this series, I...
