Training tips and gear for long distance runners
Are you new to the sport of long distance running? Here are some basic tips will make it easy for you to start taking on longer distances.
Leadville champion Annie Hughes runs with gratitude
Annie Hughes won the 2021 Leadville Trail 100, as well as other trail races this year. Next up for her is the Moab 200.
Equipment needed to trail run with a dog
One of the best exercises with dogs is to go trail running together. But where do you start if you’ve never been trail running together?
7 takeaways from the 2021 Leadville race
Anton Krupicka successfully returns to the Leadville Trail 100, highlights the key storylines of the 2021 race.
Expressing gratitude, spreading joy and shooting my shot
At the Beaver Chase urban trail marathon in downtown Indianapolis, I came into the race wanting to smile deep, find joy and shoot my shot.
8 tips on running your first ultra
Tips on running your first ultra marathon include knowing your "why," getting nutrition and hydration locked in, and testing gear.
Help shine a light on mental wellness via trail running
I'm getting ready for my second 100-miler, and am dedicating it to Bigger Than The Trail, a nonprofit that provides mental health services.
6 questions after Hardrock
The Hardrock 100 returned in 2021 after a two-year hiatus with plenty of questions after Sabrina Stanley and Francois D'haene won the races.
From a sucky diet to 200-mile winner
Carl Kidwell had a sucky diet, elevated blood pressure and high cholesterol. He took up running to save his life and cope with a son's death
Katie Asmuth balances motherhood, ultra running and nursing all with a huge smile
Ultra runner Katie Asmuth finds joy in everything she does as a mother, wife, nurse and athlete who finished fifth at Western States in 2021
