UltrAspire builds quality gear, tight-knit family
UltrAspire makes vests, bottles, headlamps, waitslamps and more for running community. Their success is rooted in their family atmosphere.
Lessons learned from a first DNF
The Zion 100K was my first Did Not Finish. While disappointing, there are lessons learned from a DNF that I will apply in future races.
Top podcasts for runners featuring women hosts
What are the best podcasts for runners? Here are 15 notable podcasts aimed at runners and other athletes with women as hosts or as a co-host
Megan Roche strives to make women trail runners faster
Megan Roche is investigating how to help women runners, part of that is research underway now at the FASTR program at Stanford University.
The future of women and ultra running
How can we drive more women to try the sport of trail and ultra running? Ultra runner and coach Corrine Malcolm shares her ideas.
Let's inspire more women to try ultras
How do we bring more women into trail and ultra running? Here's my plan to inspire more women to run trails and try out ultra marathons.
Recovery tips after a hilly race
Here are 10 ways for ultra, trail and even road runners to recover after completing a challenging race with elevation or in the mountains.
Adam Merry brings diversity, joy and empathy to ultra running
Pro trail and ultrarunner Adam Merry, who is half Black, spreads diversity, joy and empathy throughout the ultra running community.
22 ultrarunning storylines to watch in 2022
From Killian Jornet to Jim Walmsley to Courtney Dauwalter to COVID's impact, here are 22 ultrarunning storylines to watch for during 2022.
A dozen tips for running safely in winter
Cold temperatures, snow and ice make winter tough for running trails and roads. Here are tips for runners on how to stay safe during winter.
