Rajpaul Pannu's journey from overweight, sedentary teen to top runner
Rajpaul Pannu, a competitive marathoner and ultra runner, had been overweight, sedentary, junk-food eating teen.
A black runner speaks out on Ahmaud Arbery, racism and healing
When I learned about the death of Ahmaud Arbery, I was struck with a mix of anger and fear for some of my friends in real life and on...
Grayson Murphy shoots her shot on the track, roads and trails
Growing up as a twin, Grayson Murphy developed her competitive fire. Their parents had Grayson and Maddy choose their sports to they...
Going full circle as a running coach with MTA
About six years ago, an ITBS injury indicated it was time for me to get a running coach. As a listener of the Marathon Training Academy...
Her joy of running trumps difficult pregnancy, cancer battle
At age 7, Liz Zaragoza Guerrini finished dead last in a race at her dad’s company picnic in San Francisco, where she was born and raised....
Working hard at marathons and for Drymax
In high school, Martin Hernandez had no intention of running unless a soccer ball was involved. His mom, however, had different plans....
Seven questions with Magda Boulet
In the past 18 months, Magda Boulet has won at least three ultras — the Leadville Trail 100 Miler, Pikes Peak Ultra 50k and Marathon Des...
From an overweight smoker to 50 marathons in a year
Three years ago Cliff Sewell was an overweight smoker and heavy drinker. Today, he is on a quest to run 50 marathons in one year,...
What makes a running journey successful
As a running coach, my athletes have achieved quests to qualify for the Boston Marathon, run their first full marathon and various other...
Top 10 podcasts for runners (updated)
I have been an avid listener of podcasts for quite a while now. I subscribe to about 25 different ones, which I listen to during my runs,...
