Gnarly drives success with quality, natural and tasty products
If you are going to create, produce and provide pre-, during and post-workout nutrition for athletes, an athletic background is...
Why Gnarly is better than Ucan
When it comes to choosing the best products for fueling and recovering from workouts, it’s best to look beyond the marketing hype. For...
Vegan meals for ultra runners
I've written previously about my journey from a fairly standard western diet to pescatarian to (almost) vegan. I prefer to call myself...
Ex-addict finds his ‘call of the wild’ in ultra running
Scott Waldrop describes himself as “a weird misfit amalgamation of wanderlust, extreme sport, and ability to tolerate prolonged agony.”...
Discovering my DNA
I have found my customized InsideTracker analysis and recommendations to be extremely valuable over the past few years. A simple blood...
Lucy Bartholomew trains and smiles through Australia’s wildfires, COVID-19
Australia has suffered a one-two punch in the last six months, first devastating wildfires, then COVID-19. “It’s been some of the worst...
Ultra runner proves surgeon's dire prediction wrong
Josh Stevens describes his life as a three-act play. Growing up in Maine, Stevens was active and played a variety of sports. He ran...
How I use my InsideTracker results
It came as no surprise to me that amid a peak training period my inflammation rated “at risk’ during a recent InsideTracker blood draw....
Overcoming disordered eating to find success in ultras
Sarah McMahon joined her sixth-grade cross country team at the urging of a friend. The simplicity of the sport was a surprise. “When I...
12 great gifts for runners
As the holiday shopping season winds down, I have compiled 12 recommendations for Christmas presents for those special runners in your...
