Rajpaul Pannu's journey from overweight, sedentary teen to top runner
Rajpaul Pannu, a competitive marathoner and ultra runner, had been overweight, sedentary, junk-food eating teen.
How to plan 2021 races amid coronavirus uncertainty
A year ago at this time, I was looking forward to a race calendar that included the Zion 100K and a fall 100-miler, both of which would...
Hungerford race adopts COVID regulations
Game on. In this year of uncertainty, I have continually juggled, re-ordered and adjusted my racing calendar since I squeezed in a 50K...
Going full circle as a running coach with MTA
About six years ago, an ITBS injury indicated it was time for me to get a running coach. As a listener of the Marathon Training Academy...
Ellie Pell’s journey of trails and trials
Ellie Pell found running about six years ago soon after moving to Ithaca, N.Y. She was in her early 20s, had little savings and did not...
Hungerford Trail Races answers my 'why'
At any start line, there may be as many runners as there are “whys.” Some may be chasing a lofty PR. Some may be out to prove to...
Her joy of running trumps difficult pregnancy, cancer battle
At age 7, Liz Zaragoza Guerrini finished dead last in a race at her dad’s company picnic in San Francisco, where she was born and raised....
Working hard at marathons and for Drymax
In high school, Martin Hernandez had no intention of running unless a soccer ball was involved. His mom, however, had different plans....
How a running coach has helped me
Most people think running is pretty easy. You just put on some shoes and go. Yeah, it may start that way, but you’ll quickly learn...
From an overweight smoker to 50 marathons in a year
Three years ago Cliff Sewell was an overweight smoker and heavy drinker. Today, he is on a quest to run 50 marathons in one year,...
