A contest for my supporters
I am grateful for all of my fellow runners who are following me on my journey to my goal race for 2019, the Ultra Race of Champions...
Six reasons why I fuel with Honey Stinger
At the starting line of one of my early marathons, I noticed a runner opening and then wolfing down something that appeared to be a thin...
Using InsideTracker to improve diet, recovery
It’s been about a year since I transitioned to a pescatarian lifestyle, dropping chicken, beef and other similar meats from my diet. I...
The case for ultra runners going vegan
Diets are an individual preference. In the past year, the attention placed on food choices has taken on a new life. Paleo. Keto. Gluten...
Finding specificity, beauty and more at Sinks Canyon
As I worked on my 2019 race calendar, I wanted to focus on racing and training runs that would prep me for my big goal races. After...
Luvo bowls are healthy, easy and tasty
I’m a big fan of the bowls being offered by various Mexican, Mediterranean and other chains these days. As a Celiac who cannot eat...
Training for the Chicago Marathon with Gatorade Endurance
When I realized that a marathon time from a previous race qualified me for the 2018 Chicago Marathon, I immediately added it to my to-do...
Ultra champion discovers, overcomes Celiac Disease
Gabe Joyes says he’s been an athlete all his life. But it wasn’t until six years ago when he learned about a disease he’s had since...
NuGo gluten-free bars pack plenty of protein, variety of flavors
As someone with Celiac Disease who cannot have gluten, it can be a challenge to find quality food options. Adding to my diet puzzle is...
Gatorade Endurance unveils new options for hydration
Gatorade has long been associated with keeping athletes hydrated during competitions ranging from professional sports to endurance events...
