How to plan 2021 races amid coronavirus uncertainty
A year ago at this time, I was looking forward to a race calendar that included the Zion 100K and a fall 100-miler, both of which would...
Gratitude, grace and love define the Puzeys
In a recent Instagram post, Jacob Puzey shares how he is grateful for so much this year even amid the pandemic challenges, general...
Going full circle as a running coach with MTA
About six years ago, an ITBS injury indicated it was time for me to get a running coach. As a listener of the Marathon Training Academy...
The running journey of Ultrarunning Magazine's editor
Amy Clark stood at the starting line of her first ultra, the McDonald Forest 50K in Corvallis, Ore., not knowing what to expect. She knew...
A look back, a look ahead
To say that my running rebounded in 2019 from the previous year is an understatement. It was a year of achieving firsts, overcoming...
How to read an InsideTracker test after a marathon
Four days after my first Boston Marathon and amid my three highest-volume training months ever, I had my blood tested by InsideTracker. I...
A first-timer's guide to the Boston Marathon
Soon after I could put the title “marathoner,” after my name, I became curious about the Boston Marathon. It seemed like a long shot at...
Guest column: A Boston qualifier at my first marathon
Editor's note: This is a guest column, written by my friend, co-worker and running client Cameran Richardson. I trained Cameran for a...
Just run — how Gene Dykes excels as a 70-year-old runner
Gene Dykes has bowled a perfect 300 game four times, sunk a hole-in-one and — at age 70 — ran a marathon in under three hours. All of...
Using InsideTracker to improve diet, recovery
It’s been about a year since I transitioned to a pescatarian lifestyle, dropping chicken, beef and other similar meats from my diet. I...
