The Ultimate Triathlon and other adventures of Luke Tyburski
The determination to never give up is embedded in Luke Tyburski’s DNA. After injuries forced Tyburski to retire from soccer, the sport he...
The running, writing journey of Katie Arnold
Katie Arnold is a wife, mother, daughter, sister, author and ultra runner. In her book, “Running Home,” she explores her life from her...
Ultra training from the mind of Coach Koop
Jason Koop has coached ultra runners long before the niche sport grabbed the foothold it currently has. In those days, gear options were...
Dr. Cucuzzella’s prescription for a lifetime of running
The title of Dr. Mark Cucuzzella’s new book, “Run for Your Life,” aptly describes his approach to life, fitness, nutrition and all the...
Miles of smiles: New book captures Roches’ running philosophies
I was flying from Raleigh-Durham International Airport, ironically, close to where David and Megan Roche had their first date, when I...
A memoir of 200 miles — the good, the bad and the #@&%
The 200-mile ultra marathon has risen in popularity and curiosity in recent years. While only a select few runners — the craziest of the...
The how-to book for trail running
Experienced trail runners know what Sarah Lavender Smith means when she writes, “All the way up to the summit and back down.” Those new...
The mindfulness of running
Mackenzie Havey had reached the point of burnout. Too many marathons. Too many goals. Too much stress on the body and mind. “This was...
The greatest lesson from Bart Yasso
As Bart Yasso winds down his illustrious running career and role as Chief Running Officer at Runner’s World, it was only natural that he...
The mind game of the Boston Marathon
Elizabeth Clor realized her dream of BQing and running Boston once she overcame the mental hurdles. Baseball catcher and philosopher Yogi...
