RUNSPIRITED

The best compression gear for runners is 2XU. I recovered more quickly after hard efforts when wearing the 2XU Light Speed Shorts and socks.

Keira Henninger now directs Leona Divide and 10 other ultra marathon races, including the Sean O’Brien 50, Ray Miller 50-50 and others.

The Cleer Arc II Sport open earbuds deliver on terrific sound quality, long battery life and a superior charging option.

Regular InsideTracker blood tests allow me to analyze how my training, nutrition, recovery and other factors impact my overall health.

The top tips for strength training for runners include being consistent, lifting heavy, and being able to rest and recover properly,

Should runners use sunscreen for their runs during the day? Absolutely, it is critical to protect exposed skin from the sun's harmful rays.

A guide to running the Comrades Marathon, the world's oldest and largest ultra, written by a two-time finisher of the 55ish mile race.

Proper recovery is critical for runners. By adding regular foam rolling to your routine, you will recover quicker and reduce injury risk.

For masters athletes who have a goal of finishing their first marathon, here are some tips as they start out on their journey to 26.2 miles.

Paka is a clothing company in Peru that prides itself on using alpaca fiber, which is hypoallergenic , non-toxic and OEKO-TEX certified.