He's 15 and a 100-mile finisher
Like many ultra runners, Luke Sanchez found inspiration in the sport from incredible athletes such as Scott Jurek and Jim Walmsley,...
With InsideTracker, proof is in the bloodwork
I have been learning about dozens of biomarkers that evaluate my health from regular InsideTracker tests over the past few years. Through...
Luvo bowls are healthy, easy and tasty
I’m a big fan of the bowls being offered by various Mexican, Mediterranean and other chains these days. As a Celiac who cannot eat...
The future of trail and ultra running
Eric Schranz’s love of trail and ultra running is unquestioned. Like many endurance athletes, he started as a youth and continues running...
Using half marathons as training races
As runners train for long races, it’s recommended to do a shorter race distance in preparation. For example, doing a 10K before a half...
100-mile record-setter not slowing down
Since he frequently trains in New York’s Catskill Mountains, it’s fitting that Jim Sweeney’s running career has its share of ups and...
The Chicago Marathon fueled with Gatorade Endurance
Even though the Chicago Marathon was my 24th race of 26.2 miles or more, I’ve learned to respect the distance. Anything can happen on...
Redemption, part one, at the Chicago Marathon
On my way back home from the Chicago Marathon Sunday, I stopped at a red light at a nondescript intersection a few miles from home....
Why I want to be a running coach
“The speed workouts you have me doing are making me stronger/faster I am noticing. Just ran 8 miles and could have kept going. So thank...
Karl Meltzer reflects on changes in ultra running
Karl Meltzer recently built a rock wall at his home. He’s not an engineer or craftsman by trade but his approach to building the wall...
