Indian-born runner finds joy on trails and race directing
Shalini Bhajjan is the founder of Terrain Trail Runners in St. Louis. She runs ultras, directs races and volunteers here time at other races
Meg Morgan on mentorship, mindfulness and mountains
Meg Morgan's running journey has been inspired by strong women runners. Now the ultra runner is taking that mentorship to Western States.
Leah Yingling on the state of women in ultra running
Leah Yingling on how ultrarunning can attract more women, role models like Brandi Chastain and how men can make the sport more inclusive
Recovery tips for masters runners
Masters runners need more time to recover than others. I use a leg massager, massage gun, protein and carbs, and dry needling to heal myself
Joe Corcione trades alcohol and drugs for ultra running, podcasting
Joe Corcione, host of the Everyday Ultra podcast, is an Arizona ultra runner who transitioned from drugs and alcohol to find trail running.
12 women ultra runners who inspire
The most inspiring women ultra runners include Courtney Dauwalter, Ann Trason, Camille Herron, Pam Reed, Candice Burt, Devon Yanko and more.
Finding mental wellness with Bigger Than the Trail
Bigger Than The Trail ambassador and ultra runner Kim Levinsky promotes mental health awareness as she works to overcome her own struggles.
Devon Yanko’s battle with lupus
Elite ultra runner Devon Yanko is battling lupus but that is not stopping her from wining races. Her journey has only just begun.
Michael Wardian’s strength training recipe for masters athletes
Here are some ways that masters runners can use strength training to improve their fitness, prevent injuries and recover more quickly.
Plotting out a race calendar with challenges
There is something special about race day. It’s a time to test our fitness, embrace the community and relish the simple pleasure of running.
