JFK 50 winner found running and love at first ultra
Ultra running turned out to be a life saver when Kate Pallardy needed it most. Twelve years ago Pallardy was a college senior “in a weird...
No chafing thanks to Squirrel’s Nut Butter
Any runner who has experienced a Psycho-like scream in the shower understands the value of good anti-chafing cream. I’ve tried several...
Halfway from recovery to goal 100K at UROC
Six months from last Friday I underwent emergency abdominal surgery, forcing me out of what would have been my first 100K that following...
What drives Candice Burt
Even newbies to the ultra running world recognize Candice Burt as someone who is driven and passionate about the sport. It’s her internal...
He's 15 and a 100-mile finisher
Like many ultra runners, Luke Sanchez found inspiration in the sport from incredible athletes such as Scott Jurek and Jim Walmsley,...
The future of trail and ultra running
Eric Schranz’s love of trail and ultra running is unquestioned. Like many endurance athletes, he started as a youth and continues running...
100-mile record-setter not slowing down
Since he frequently trains in New York’s Catskill Mountains, it’s fitting that Jim Sweeney’s running career has its share of ups and...
Karl Meltzer reflects on changes in ultra running
Karl Meltzer recently built a rock wall at his home. He’s not an engineer or craftsman by trade but his approach to building the wall...
He defines 'selfless,' excels as ultra runner
Justin Grunewald works 80 hours a week as a hospitalist, prioritizes his wife’s running career and cancer battle, and somehow finds time...
A successful first 100-miler
Chad Bruce raced from age 10 to 27 but not on the typical track, roads or trails. In 1997, Bruce suffered a serious injury while...
