A big new challenge measuring 100 miles
As he is known for saying, Karl Meltzer once told me “100 miles is not that far.” In the context of our place in the universe, or planet...
Ultra runner overcomes lifelong anxiety issues, eating disorders
Frayah Wasmund has battled depression and anxiety since she was a young child. Wasmund’s self-worth was non-existent. She had no coping...
A newbie trail runner wins Cayuga 50-mile championship
Drew Holmen grew up in Grand Marais, Minn., roughly halfway between Hayward Field and the Boston Marathon finish line. But that didn’t...
The best watch for endurance athletes
When it comes to watches for ultra runners, is there any more desired feature than a long battery life? Sure, accurate data is a must —...
Ian Sharman's recipe for consistency
(Ian Sharman with his Western States buckles, as of the 2018 race. Photo credit: Amy Sharman) To put Ian Sharman’s nine consecutive top...
Family, faith and running: the life of Mario Mendoza
Some of Mario Mendoza’s earliest memories of his father relate to their mutual love of soccer. At the time, Mendoza excelled at soccer...
Top 10 podcasts for runners (updated)
I have been an avid listener of podcasts for quite a while now. I subscribe to about 25 different ones, which I listen to during my runs,...
Ten years after AJW’s ‘most stressful experience’ at Western States
For Andy Jones-Wilkins, the Western States Endurance Run is full of fond memories. Amid his string of 10 consecutive top 10 finishes, the...
For Prevail founder, it’s plants for food and recovery
Brock Cannon recently won his second ultra marathon in a row. That’s a solid accomplishment especially for an ultra runner who only got...
From the depths of an alcoholic to the highs of Western States
Ryan Norton hit his lowest point July 24, 2011. That Sunday morning he woke up still drunk from the night before, which was not unusual....
