My approach to coaching runners
My approach to coaching runners features individualized plans, a mix of runs, cross training, injury prevention and relentless positivity.
Finn Melanson charting a path for ultra running growth
Single Track podcast host Finn Melanson is helping to lead the growth of the trail and ultra running media industry.
6 takeaways from Hardrock
Kilian Jornet and Courtney Dauwalter won and set course records at the 2022 Hardrock 100 mile race. Here are 6 key takeaways from the race.
The lure of Leadville
Marathon and ultra runner Tyler Andrews set a course record at the Leadville Trail Marathon and is now set on competing at the Leadville 100
Life in a day: From Western States wait list to the finish line
What's it like to be the last runner off the wait list and in Western States? Allen Currano went from wait list to finish line in one day.
10 takeaways from the 2022 Western States
The 2022 Western States Endurance Run was one to remember. Here are the top 10 takeaways from this edition of the historic 100 mile race.
100 days to 100 miles
Why would someone run 100 miles? Ultra runners challenge themselves because of what we get out of the overall experience.
Rod Farvard is 'all in' for ultras and the community
Rod Farvard went from pro triathlete to elite ultra runner. Here's how he uses lessons from tris to ultras as he heads into Western States.
A relentless drive powers Leah Yingling to overcome challenges
Leah Yingling is a determined ultra runner who possesses a relentless drive and has overcome various challenges to excel as an elite runner.
16 tips to running a 100-miler
How do I train for a 100-mile race? Here are tips from an ultra running coach on what you need to know before trying your first 100-miler.
