What the UTMB-Ironman deal means for trail running
Here's what the UTMB-Ironman race series deal means for ultra and trail runners, races across the world and in the United States.
11 takeaways from Dean Karnazes' book 'A Runner's High'
Dean Karnazes' new book, “A Runner’s High” is just as inspiring as his first, Ultramarathon Man. It's a must-read for ultra runners.
A heart full of trail adventure, a passion for mental health
Lisa DeNardo is a single mom, entrepreneur and “recreational athlete and wild adventurer.” The trail runner also advocates for mental health
7 things for trail runners to know about Earth Day
As we turn our attention to Earth Day, April 22, here are seven things for trail runners to know to help protect and restore the planet.
The high highs and low lows for Eric Senseman
Eric Senseman is going back to Western States with other Coconino Cowboys. It's been a few years of ups and downs for the elite ultra runner
Bailey Kowalczyk overcomes 'toxic' coaches, injury to flourish
Bailey Kowalczyk overcame toxic coaches, then found joy on the trails to re-ignite her zest for running, and has since set back-to-back FKTs
Megan Roche’s view of coaching and epidemiology during COVID
Megan Roche is a run coach, runner and epidemiologist. She is perfectly suited to advise runners on how to approach races amid the pandemic.
The value of showing up
Coach David Roche has taught me so much about running, training and life. And this race reinforced the lessons of just showing up each day.
The benefits of winter trail running
By following a consistent training program, trail runners improve, decrease their risk of injuries and don’t have to start again from zero.
A veteran’s tale: Alone in the dark
Veteran Charles Starkey knows the challenges related to mental health. Thanks to trail running, he has the community and support he needs.
