It's time to shine the light
Trail running has a calming effect and gives runners time to refocus. It is, however, not a simple solution for mental wellness.
UltrAspire’s waist lamp is a bright idea
Are waist lights or headlamps better for running? After being skeptical, I highly recommend the UltrAspire waist light to anyone.
Ultra champion’s journey to overcome assault
Michelle Magagna is still recovering from an attempted sexual assault. Therapy and running have helped and she's now back to winning ultras.
Training tips and gear for long distance runners
Are you new to the sport of long distance running? Here are some basic tips will make it easy for you to start taking on longer distances.
Leadville champion Annie Hughes runs with gratitude
Annie Hughes won the 2021 Leadville Trail 100, as well as other trail races this year. Next up for her is the Moab 200.
Equipment needed to trail run with a dog
One of the best exercises with dogs is to go trail running together. But where do you start if you’ve never been trail running together?
7 takeaways from the 2021 Leadville race
Anton Krupicka successfully returns to the Leadville Trail 100, highlights the key storylines of the 2021 race.
Expressing gratitude, spreading joy and shooting my shot
At the Beaver Chase urban trail marathon in downtown Indianapolis, I came into the race wanting to smile deep, find joy and shoot my shot.
8 tips on running your first ultra
Tips on running your first ultra marathon include knowing your "why," getting nutrition and hydration locked in, and testing gear.
Help shine a light on mental wellness via trail running
I'm getting ready for my second 100-miler, and am dedicating it to Bigger Than The Trail, a nonprofit that provides mental health services.
