

For Prevail founder, it’s plants for food and recovery
Brock Cannon recently won his second ultra marathon in a row. That’s a solid accomplishment especially for an ultra runner who only got...


5 things you should know about PlantFusion
As a masters endurance athlete who has completed more than 25 marathons and ultra marathons, I require more protein than most other...


Thanks to my supporters that helped me conquer UROC
Oh, I get by with a little help from my friends mm, I get high with a little help from my friends I got by, for sure, and it was high up...


A testimonial for Squirrel's Nut Butter
I am in taper mode for my first 100K, the Ultra Race of Champions (UROC) this coming weekend. It's been a long training season with a lot...


Boco Gear headwear is tops
I’ve always been a hat guy. When I was a young boy, I wore hats so frequently, my mom recalls times when I would try to sleep with one...


UltrAspire race vest, handheld bottle brighten my runs
There is a lot to like about the UltrAspire Legacy Race Vest and 550 race handheld bottle. While UltrAspire is a newish company on the...


Running recovery made easier with PlantFusion individual packets
I travel frequently for my job, including last week when I was in Washington, D.C., for five full days. As an endurance athlete, my...


Six reasons why I fuel with Honey Stinger
At the starting line of one of my early marathons, I noticed a runner opening and then wolfing down something that appeared to be a thin...


Giving the gift of AfterShokz
It should be no secret that I am a big fan of AfterShokz headphones, the best and safest option for runners who like to listen to music,...


Using CBD to heal recovery, boost sleep
For much of this year, I have been curious about using CBD (Cannabidiol, a natural compound that is extracted from hemp plants) to aid in...