Thanks to my supporters that helped me conquer UROC
Oh, I get by with a little help from my friends mm, I get high with a little help from my friends I got by, for sure, and it was high up...
Tips on transitioning to a plant-based lifestyle
Adam Chaim grew up as an athletic kid. Of course in Canada that meant hockey. He also played volleyball, did weight training and inhaled...
Running recovery made easier with PlantFusion individual packets
I travel frequently for my job, including last week when I was in Washington, D.C., for five full days. As an endurance athlete, my...
A contest for my supporters
I am grateful for all of my fellow runners who are following me on my journey to my goal race for 2019, the Ultra Race of Champions...
Six reasons why I fuel with Honey Stinger
At the starting line of one of my early marathons, I noticed a runner opening and then wolfing down something that appeared to be a thin...
Trevor Fuchs mixes passion for ultras, mountains and vegan diet
In his 20s, Trevor Fuchs was out of shape, smoked a daily pack of cigarettes and chowed down on a typical American diet. Motivated by his...
Using InsideTracker to improve diet, recovery
It’s been about a year since I transitioned to a pescatarian lifestyle, dropping chicken, beef and other similar meats from my diet. I...
The best fueling plan for endurance athletes
Stephanie Howe Violett has no use for diet fads. “So many people are following media and social media trends,” says Violett, who received...
The case for ultra runners going vegan
Diets are an individual preference. In the past year, the attention placed on food choices has taken on a new life. Paleo. Keto. Gluten...
Dr. Cucuzzella’s prescription for a lifetime of running
The title of Dr. Mark Cucuzzella’s new book, “Run for Your Life,” aptly describes his approach to life, fitness, nutrition and all the...
