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Running epic adventures, fueled by plants
Robbie Ballenger went from a life of work hard, party harder, to a plant-based athlete who ran across the United States.
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Digging deeper into InsideTracker results
InsideTracker is recommended for anyone wanting to learn how their fitness, nutrition and life's stresses are affecting their health.
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Kylee Van Horn combines passions for running, nutrition
Kylee Van Horn, a competitive runner and registered dietician, dispatches solid advice on diets, nutrition and more for runners and others.
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Gnarly boosts lineup with Collagen Pro
Gnarly Nutrition boosted its protein offerings for athletes with Collagen Pro. Collagen, the body’s most abundant structural protein.
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Top superfoods to supplement your diet
Image via Pixabay.com As fall heads toward winter and coronavirus cases are increasing, it’s important for endurance athletes such as...
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How to analyze InsideTracker results over time
Quite often we gauge our progress at the start of the calendar year. It’s a natural marker to assess where we are in life. Around New...
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A dietitian's road to running and plant-based eating
Kayla Slater's journey began as a reluctant runner. But now she embraces the sport and advocates for plant-based lifestyles.
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5 myths about running I’ve learned
Here are five things that I thought were true as I began my running journey almost 10 years ago but have been debunked since.
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Can you get enough protein on a plant-based diet?
Can athletes and others get enough protein eating plant-based? I put that to the test on a random day. Here's what I found.
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Gnarly drives success with quality, natural and tasty products
If you are going to create, produce and provide pre-, during and post-workout nutrition for athletes, an athletic background is...