Jeff Browning’s formula for masters endurance athletes
Jeff Browning grew up running. He ran around the Missouri farm, doing chores. He ran to meet his friends at a creek a half-mile away. He...
New ultra runner embraces UTMB quest
Around the time he turned 30, David Trow received bad news from a cardiologist. The doctor explained that Trow had neurocardiogenic...
Ultra running adventures of a septuagenarian
Dallas Smith turns 78 in June. But being a septuagenarian hasn’t slowed him down. “I've already started thinking of myself as 78,” Smith...
Lessons from running six marathons in six months
Jessica Murphy, co-founder of BibRave and avid marathoner, set out on a doable but inspiring challenge starting last year, running six...
Riding the Western States wait list
Jeremiah Lackey was hanging out with his buddies, drinking a couple of beers — the precursor to so many stories, some good, some not so...
When trail running heals mental health issues
Trail running means more to Tommy Byrne than just physical activity. It’s about more than just a run amid billowing trees and welcoming...
Ultra racer’s path to the podium and mentorship
Coree Aussem-Woltering’s first-grade phys ed teacher saw something in him. The teacher challenged his student to run a mile in under 15...
Sabrina Stanley, a competitor since birth
Sabrina Stanley is no stranger to competition. Since an early age, the second-oldest of six children has been involved with sports and...
Ultra runner's journey fueled by 36 blood donors
Brian Boyle was “hanging by a thread,” one of his surgeons recounts of a traffic accident that shifted his heart across his body,...
Running with joy, running for Aiden
Before Melinda Howard could run for Aiden, she had to run for herself. Howard (no relation) had no athletic background, was overweight...
