Benefits of Paka clothing, made with alpaca fiber
Paka is a clothing company in Peru that prides itself on using alpaca fiber, which is hypoallergenic , non-toxic and OEKO-TEX certified.
Some tips for people just starting their running journey
Here are tips on how to start running. It may take a few months of running a few times a week for your body to adapt so follow these tips.
Best kettlebell for travelers
The Runnerbanditz Adjustable Aqua Kettlebell is the best kettlebell for travelers, allowing runners and others to do workouts anywhere.
Katie Arnold and the ‘Zen and the Art of Running Free’
Katie Arnold's new book, Zen and the Art of Running Free, is about running, Zen and the mindset she adapted as she returned from injury.
Omnistrap boosts strength training for runners
The Omnistrap Pro offers users a way to strengthen ankles and abs safely by attaching dumbbells, resistance bands and other items.
Best planks for runners
The best core exercise for runners is the plank. Planks help runners improve their running performance, limit injury risk and build strength
The runner's guide to sunglasses
What do runners need to know about sunglasses. There is more than just looking cool, it's about sun protection, proper fit and much more.
This is the best watch for running
Coros is the best watch for runners, hikers, cyclists and others. Coros is known for world-class battery life, syncing easily and much more.
How runners should do cutback weeks in training
Cutback weeks for runners help their bodies recover, boost their fitness, improve performance and protect against running injuries.
Should I race with an injury?
Runners often wonder, "Should I race with an injury?" Here are some things for runners to consider as they determine the severity, risk, etc
