Experiencing Impostor Syndrome in running
Those with impostor syndrome find it hard to celebrate any successes and accomplishments because of a nagging feeling they aren't worthy.
Gnarly boosts lineup with Collagen Pro
Gnarly Nutrition boosted its protein offerings for athletes with Collagen Pro. Collagen, the body’s most abundant structural protein.
5 things to know about sunglasses and winter running
Winter can challenge even the hardiest of runners. As runners add layers and take other precautions, they should also protect their eyes.
How to plan 2021 races amid coronavirus uncertainty
A year ago at this time, I was looking forward to a race calendar that included the Zion 100K and a fall 100-miler, both of which would...
8 reasons to run in the morning
I’m not a morning person, never have been. After years of my night owl behavior in high school and college, my mom warned me that I...
Top superfoods to supplement your diet
Image via Pixabay.com As fall heads toward winter and coronavirus cases are increasing, it’s important for endurance athletes such as...
How to analyze InsideTracker results over time
Quite often we gauge our progress at the start of the calendar year. It’s a natural marker to assess where we are in life. Around New...
The birth of Squirrel’s Nut Butter
The Squirrel's Nut Butter salve used by runners today was originally created by co-founders to treat their daughter's eczema.
UltrAspire’s Momentum packs ingenuity, comfort and fit
The UltrAspire Momentum 2.0 is not only improved over the original but it offers unique features that other brands will soon be emulating.
A dietitian's road to running and plant-based eating
Kayla Slater's journey began as a reluctant runner. But now she embraces the sport and advocates for plant-based lifestyles.
