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Follow along my journey, as I share inspiring stories about runners, race previews and recaps, and reviews of gear and more.

Runspirited

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RECENT ARTICLES

TESTIMONIALS

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Under Coach Henry's guidance, Cameran ran a 1:38:21 six-minute PR in the half marathon and qualified for Boston during her first marathon. Find out how Henry's customized training plan helped fuel Cameran's success.

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"Henry helped keep me focused on what was important, from proper fueling before and during runs to taking rest days and making sure I had good shoes." — Dionne, who completed her first marathon with Coach Henry

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"I could not have done this without you, telling me to 'trust the process,' your inspiration and the training plan!" — Fernando, who went from non-runner to finishing his first race, the New York City Marathon, smiling all the way.

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